The Outdoors Fix

Do you wish you could make the outdoors a bigger part of your life?

Liv Bolton, host of the chart-topping podcast The Outdoors Fix, presents an inspiring collection of stories about ordinary people who have done just that. By making time for their passions – from walking, running, climbing, swimming and paddleboarding to photography, filmmaking, cooking and conservation – they have found their daily lives transformed through immersion in nature and the countryside. The chapters include the stories of outdoor instructor Rehna Yaseen, mental-health campaigner Alex Staniforth, Black Girls Hike regional leader Oge Ejizu and coastal runner Elise Downing.

Time outdoors can be hugely beneficial, and even small changes can make a big difference: improving happiness, enhancing work–life balance, introducing new friendships and boosting physical and mental health. Packed with stunning photographs and practical tips encompassing everything from after-work local adventures to spending a night out on the hills, The Outdoors Fix might just provide the inspiration you need to embrace the great outdoors and live more adventurously.

Liv Bolton is a journalist, writer and podcast host. In 2018, after years of working in the high-stress environment of London newsrooms, she took a career break and hiked 800 miles down the South Island of New Zealand on the Te Araroa long-distance trail. The three months of being outdoors every day changed her perspective on life and work, and led to the creation of The Outdoors Fix podcast. She has subsequently interviewed people from all over the UK whose lives have been positively impacted by the outdoors. Recordings have taken place on the sides of mountains, by lakes, in sheep barns and in the pouring rain. Liv is also a producer for BBC Radio 4’s Woman’s Hour and her writing has appeared in Telegraph Travel, The Great Outdoors and Adventure Travel magazines. She lives on the edge of the Chilterns.

Discounts & P&P

From Friday 1 April 2022, we offer 25% off to all newsletter subscribers. Simply sign up to our newsletter here to receive your discount code. If you're already a subscriber, we'll remind you of the code every time we send out a newsletter.

In addition, we offer FREE standard UK P&P for orders, along with options to upgrade the delivery service at checkout.

Postage costs are dependent on order weight (book/s weight plus packing materials) and are calculated automatically upon checkout, before payment is taken. Full details of our delivery and returns information can be found here. 

UK Delivery

We offer FREE standard UK P&P for orders: orders are sent Royal Mail Second Class as standard and should arrive within two to three working days. The option to upgrade UK shipping to Royal Mail 24 Next Day Delivery is available at checkout.

International Delivery

International orders are sent by Royal Mail International Tracked. Deliveries can take between a few days and a couple of weeks to arrive, depending on the delivery location. Please contact us if your country is not listed.

Dispatch

Update: September 2022. Most orders received through the Vertebrate Publishing Adventure Books website are dispatched from Gardners in Eastbourne, UK; some orders (such as signed copies of pre-orders, or limited stock items) are sent from our office in Sheffield, UK. If your order is for multiple items, you may receive more than one package, though we try to avoid this (if applicable, you would only be charged once for shipping). Orders received before 11 a.m. are dispatched the same day; orders received after 11 a.m. are usually dispatched the following business day. You will be sent a notification email when your order has been dispatched. If we are temporarily out of stock of a title we will advise by email.

Gift Cards

Gift card purchases are delivered electronically – we do not dispatch physical gift cards. Full details are provided with gift card purchases.

Ebooks

Coming soon! Ebooks are fulfilled securely by our partner Glassboxx using their app. For more details about how to access your ebook, please refer to the information in your order confirmation. 

Payment

Payment is made safely and securely using Shopify, which incorporates the world's leading payment gateways, including Stripe, Apple Pay and Google Pay. You can also check out with PayPal. All payments are handled directly by these payment gateways and Vertebrate Publishing Adventure Books does not process or store any cardholder details on the Adventure Books website.

Returns

We will happily refund or exchange any item that is returned to us in an unused, as new condition. If you want to make a return, contact us with your details. Once we've received the item(s), we will credit your account. If the item is faulty or damaged or we have sent the incorrect item we will refund postage.

If you're returning something because it's not suitable, you'll need to pay the postage costs to return it to us. We process most returns the day they arrive with us, and certainly within seven working days. Goods must be returned to us within 21 days.