The Cycling Bible

The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun.

Based on the author’s extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance.

Extensively illustrated and packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.

Chris Sidwells is an author, journalist and editor who has written over twenty-five books, including some bestselling cycling guidebooks such as the Bike Repair Manual, and has edited numerous others. In 2019 he founded independent publisher Cycling Legends, which aims to tell the untold stories of cycling. He has written over 1,000 articles for Cycling Weekly, Cycle Sport, GQ Magazine, Men’s Fitness, the Guardian, the Independent, the Daily Telegraph, the Sunday Times, the BBC and many more. Chris also talks about cycling on the Cycling Legends Podcast. When he isn’t writing or discussing all things cycling, he can be found on his bike riding on- and off-road.

Discounts & P&P

From Friday 1 April 2022, we offer 25% off to all newsletter subscribers. Simply sign up to our newsletter here to receive your discount code. If you're already a subscriber, we'll remind you of the code every time we send out a newsletter.

In addition, we offer FREE standard UK P&P for orders, along with options to upgrade the delivery service at checkout.

Postage costs are dependent on order weight (book/s weight plus packing materials) and are calculated automatically upon checkout, before payment is taken. Full details of our delivery and returns information can be found here. 

UK Delivery

We offer FREE standard UK P&P for orders: orders are sent Royal Mail Second Class as standard and should arrive within two to three working days. The option to upgrade UK shipping to Royal Mail 24 Next Day Delivery is available at checkout.

International Delivery

International orders are sent by Royal Mail International Tracked. Deliveries can take between a few days and a couple of weeks to arrive, depending on the delivery location. Please contact us if your country is not listed.

Dispatch

Update: September 2022. Most orders received through the Vertebrate Publishing Adventure Books website are dispatched from Gardners in Eastbourne, UK; some orders (such as signed copies of pre-orders, or limited stock items) are sent from our office in Sheffield, UK. If your order is for multiple items, you may receive more than one package, though we try to avoid this (if applicable, you would only be charged once for shipping). Orders received before 11 a.m. are dispatched the same day; orders received after 11 a.m. are usually dispatched the following business day. You will be sent a notification email when your order has been dispatched. If we are temporarily out of stock of a title we will advise by email.

Gift Cards

Gift card purchases are delivered electronically – we do not dispatch physical gift cards. Full details are provided with gift card purchases.

Ebooks

Coming soon! Ebooks are fulfilled securely by our partner Glassboxx using their app. For more details about how to access your ebook, please refer to the information in your order confirmation. 

Payment

Payment is made safely and securely using Shopify, which incorporates the world's leading payment gateways, including Stripe, Apple Pay and Google Pay. You can also check out with PayPal. All payments are handled directly by these payment gateways and Vertebrate Publishing Adventure Books does not process or store any cardholder details on the Adventure Books website.

Returns

We will happily refund or exchange any item that is returned to us in an unused, as new condition. If you want to make a return, contact us with your details. Once we've received the item(s), we will credit your account. If the item is faulty or damaged or we have sent the incorrect item we will refund postage.

If you're returning something because it's not suitable, you'll need to pay the postage costs to return it to us. We process most returns the day they arrive with us, and certainly within seven working days. Goods must be returned to us within 21 days.